Mindfulness

Read more about the article Experiential Dreamwork with Dr Leslie Ellis. E07 of The Living Process
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Experiential Dreamwork with Dr Leslie Ellis. E07 of The Living Process

Leslie Ellis, PhD, RCC, is a registered clinical counsellor, teacher and author who lives and works along the west coast of Canada, in beautiful British Columbia. Leslie has in-depth, specialized training in focusing-oriented therapy, and dreamwork as a treatment of trauma. Dr. Leslie Ellis is the author of A Clinician’s Guide to Dream Therapy (Routledge, 2019) and offers many training opportunities in embodied, experiential dreamwork based on her book.  Her dissertation on using focusing-oriented therapy to…

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1 January 2024
Read more about the article Experiential Philosophy
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Experiential Philosophy

The fifth episode of The Living Process is now available. This episode features Dr Donata Schoeller as my guest. It is a shorter episode because we decided to follow it up with further episodes where we will concentrate on specific areas, especially for outreach to people who are not already very familiar with Focusing, Focusing Oriented Therapy, or Eugene Gendlin’s philosophy. Please read below... Dr Donata Schoeller is a philosopher who teaches internationally at various universities and…

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8 December 2023
Read more about the article The Living Process E03 with Lynn Preston, NYC Relational Psychoanalyst
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The Living Process E03 with Lynn Preston, NYC Relational Psychoanalyst

The Living Process episode 03 with Lynn Preston. Lynn Preston, MA, MS, LP, is a focusing-oriented relational psychoanalyst, teacher and supervisor. She is a graduate of the PPSC Advanced Self Psychology program, a faculty member of the Institute of Contemporary Psychotherapy (ICP) and the founding Director of the Experiential Psychotherapy Project (EPP). Lynn has written and presented internationally on the integration of focusing and relational psychoanalysis. She also has an abiding interest in experiential teaching and integrative processes.…

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13 November 2023
Read more about the article New Research and Awards for Focusing
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New Research and Awards for Focusing

Awards for Eugene Gendlin's work on Focusing. On Sunday, June 6, 2021, a Lifetime Achievement Award was presented at a special Awards Ceremony. hosted by the Society for Humanistic Psychology, a division of the American Psychology Association. At the beginning of his career, in 1970, Gene was the first recipient of the "Distinguished Professional Award in Psychology and Psychotherapy" from the APA's Division of Psychotherapy (Division 29). Receiving this award now puts a meaningful cap on the recognition…

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31 July 2021
Read more about the article An existential take on living through the pandemic
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An existential take on living through the pandemic

This is a second unscripted conversation between myself and Prof. Ernesto Spinelli "What Really Matters (in corona times)". Ernesto Spinelli and Greg Madison, both existential psychologists living in the UK, discuss their experiences of living and working for the past year under lockdown and then now as restrictions ease and 'normality' can return. The video explores some of the deeper significance of daily life events, the opportunity for some uncomfortable existential insights, and a few ideas…

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1 May 2021
Read more about the article Embodied Meditation for solitary self-isolation 2
Embodied meditation during corona self-isolation
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Embodied Meditation for solitary self-isolation 2

Hello All. I'd like to offer another very basic and gentle tuning into self. Feel free to pause the video at any point. (click on the YouTube link below) The intention is for us, especially people in self-isolation alone, but anyone else too, to invite a deeper connection with themselves, fill in some of the relating that many are missing. The intention is to be able to tell ourselves the truth of what we are experiencing…

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2 April 2020
Read more about the article Embodied Meditation for those in Solitary Self-Isolation
Greg Madison, Focusing
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Embodied Meditation for those in Solitary Self-Isolation

https://www.youtube.com/watch?v=R6Ds2f2Q1ck&t=6s I have been thinking especially of those of us who are living alone and now isolated on our own. I wanted to offer a series of very simple Focusing practices for us to keep ourselves company and 'fill in' some of the relationships that we may now be missing. Of course, it's applicable for anyone else too. We are all experiencing this uncanny period in human history. Being a psychotherapist or psychologist does not make…

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30 March 2020
Read more about the article An Audience with Greg Madison, Brighton University
An Audience with Dr Greg Madison
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An Audience with Greg Madison, Brighton University

Greg presented the inaugural 'An Audience with...' event for Brighton University School of Applied Social Sciences February 8th. After a brief introduction, the audience was guided through a Focusing experience in order to be able to assess the points Greg wanted to make by reference to their own experience. Greg addressed issues such as: what is the body, the celebration of not-knowing, process and metaphors in understanding and in therapy, personal presence or professional presence as…

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22 February 2020
Read more about the article Public Day on Focusing
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Public Day on Focusing

Greg offered a one-day training event in Brighton to experience the practice of Focusing. A group of 25-30 people enjoyed the day and an editor from Sussex Psychotherapy and Counselling Association wrote a one-page summary of her experience. Information on Focusing teaching is available from www.londonfocusing.com

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5 October 2019
Read more about the article A nice description of learning Focusing.
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A nice description of learning Focusing.

A good, very accessible, article on Focusing, with some nice anecdotes about Gendlin. If you’ve wondered about what Focusing is all about, this is a nice introduction (and a good article to share with anyone).  https://www.psychotherapynetworker.org/magazine/article/1103/doorways-to-the-embodied-self

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4 August 2017
Read more about the article Focusing as a gentle way to accept what we feel
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Focusing as a gentle way to accept what we feel

Here is a nice introduction to Focusing by friend Dr John Amodeo, American psychologist and writer. It is written for the public, from Psychology Today, and clearly explains the Focusing process and how it can be very helpful for anyone. https://www.psychologytoday.com/blog/intimacy-path-toward-spirituality/201510/we-want-accept-our-feelings-how-do-we-do-it

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19 October 2015