Creating a better relationship with yourself. Guest on Marcus Kain podcast.
Apple podcast: What happens when discipline backfires? What happens when we drive ourselves into burnout, eating disorders, and struggles with mental health? When people used to talk with me about developing a better relationship with myself, and better relationship with food, I rejected those ideas because I was scared to lose my discipline which at the time I thought was my greatest asset. I believed my ability to force myself through challenges was the best thing…