Focusing as a gentle way to accept what we feel

Here is a nice introduction to Focusing by friend Dr John Amodeo, American psychologist and writer. It is written for the public, from Psychology Today, and clearly explains the Focusing process and how it can be very helpful for anyone. https://www.psychologytoday.com/blog/intimacy-path-toward-spirituality/201510/we-want-accept-our-feelings-how-do-we-do-it

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Read more about the article BPS training day in London April 9, 2015
Dr Greg Madison British Psychological Society CPD

BPS training day in London April 9, 2015

Working Phenomenologically with the body in sessions. Dr. Greg Madison This workshop offers an opportunity to develop your form of therapeutic practice so that it incorporates information from bodily experiences. This experiential approach is informed by a tight integration of philosophy, theory and the mindful approach of Focusing. Focusing was developed over 60 years ago and by enhancing the client’s experiencing level during sessions, it has been positively correlated with successful change in therapeutic outcomes. It…

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