Read more about the article Living through the pandemic, alone….
CBC News stories of people self-isolating during the Corona virus pandemic.

Living through the pandemic, alone….

This is a collection of brief accounts of what it is like to be isolating alone during the Coronavirus pandemic (CBC News). Living through a pandemic, alone: Thousands of people are living through the COVID-19 global pandemic while living alone. https://newsinteractives.cbc.ca/longform/living-through-a-pandemic-alone?fbclid=IwAR0HpOrwjkXDAUik8nxpRqKoepdgXJWVI8cERPcQfnltb1qexQhPV3HxQEILi  

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Read more about the article Embodied Meditation for those in Solitary Self-Isolation
Greg Madison, Focusing

Embodied Meditation for those in Solitary Self-Isolation

https://www.youtube.com/watch?v=R6Ds2f2Q1ck&t=6s I have been thinking especially of those of us who are living alone and now isolated on our own. I wanted to offer a series of very simple Focusing practices for us to keep ourselves company and 'fill in' some of the relationships that we may now be missing. Of course, it's applicable for anyone else too. We are all experiencing this uncanny period in human history. Being a psychotherapist or psychologist does not make…

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Read more about the article An Audience with Greg Madison, Brighton University
An Audience with Dr Greg Madison

An Audience with Greg Madison, Brighton University

Greg presented the inaugural 'An Audience with...' event for Brighton University School of Applied Social Sciences February 8th. After a brief introduction, the audience was guided through a Focusing experience in order to be able to assess the points Greg wanted to make by reference to their own experience. Greg addressed issues such as: what is the body, the celebration of not-knowing, process and metaphors in understanding and in therapy, personal presence or professional presence as…

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iTunes podcast with Greg

In the link below you will find a podcast where Dr Madison guides his interviewer through a brief Focusing experience. There is also a previous podcast interview on People Developing People where Greg goes into detail describing Focusing. These are iTunes links: https://podcasts.apple.com/gb/podcast/4-bonus-episode-a-taste-of-focusing-with-greg-madison/id1471377262?i=1000443539858

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